Erich is a great trainer! I've been working out with him for several years. He really cares about you and your goals and sets personalized workouts to help you achieve. He has the knowledge to give you the best results using both exercise and nutrition. I feel like I've made great progress working out with him. Would highly recommend!
My wife and I worked with Erich to develop personalized workout training programs. It was refreshing to have a fitness expert actually take the time to listen to our individualized needs. He really understood my wife's back issues and crafted a workout routine that was actually doable and realistic for her! I can't recommend Erich enough and gladly refer others to him.
Erich is knowledgeable about diet and does an incredible job customizing work out for your desired outcome. He's encouraging and has a gift for keeping you motivated. Best personal trainer in town!
I've been going to Erich for almost a year now. Before I started working with him, I'd kept experiencing injuries, feeling very out of shape, and hopeless that I'd ever be able to ever run again. I had kept trying to get my body strong again on my own and it just wasn't working. I chose Erich because of his background with physical therapy, boxing, and running. He's got a ton of experience and the most patient person I've ever met. He knows that fine line between kicking me into gear when slacking off but giving me the room to grow as needed. He's a genuinely great guy, reliable, flexible, and extremely professional. Added bonus, he's provided nutritional coaching along the way as well. Because of Erich I feel like I got my life and health back. I can't recommend him highly enough.
As a 60+ couple, we truly appreciated the knowledge and thoughtfulness Erich Hershey gave in coming up with each or our training programs. He challenged us to go to the next level while always taking into account our past injuries and medical history. Above all, he listened to us altering the planned workout if needed. We recommend Erich without hesitation!!! Excellent!!!
Total Body Transformation Personal Fitness Training is a US Gym based in Franklin, Tennessee. Total Body Transformation Personal Fitness Training is located at 112 Rand Pl, Franklin, TN 37064, USA.
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