I have a 33 degree C-Curve in my back due to scoliosis; it affects my neck, hips, shoulders, legs, feet (pretty much everything in my body!) My body always stayed out of alignment and my pain has been chronic for years, often shifting to different areas of the body. Until Egoscue, I thought the chronic pain was something I would have to live with the rest of my life and try to medicate using muscle relaxers and pain pills. Amanda has taken the time to listen and observe my body movements and teach me stretches that I now do at home alone. I am medication-free and I now have a stretch to alleviate pain from any area on my body that might sneak up on me.
About a year ago, a trainer/friend of mine, told me about Egoscue—and I have never looked back!
My first visit to Egoscue Nashville was several months ago. A friend had worked with their Massachusetts location and was seeing miraculous results. Brandy has been evaluating and outlining exercises for me. After a lifetime of physical therapy, I know how therapy goes. Egosque is beyond anything I have experienced before. You have to do your part and do the exercises but the results are life changing.
It' s has been great for me....I hope it will for you too!
Monica Restrepo
I LOVE EGOSCUE! I wish I had discovered it years ago!
I started seeing John Elder after a friend told me about the Egoscue clinic and I am so improved overall it is amazing !!! My posture is better, no more zingers of pain, I can pick things up off the floor without pain, I can stand at a party for hours when before I had to sit down after about 15 minutes. And my golf game is back!!! I was a 10 handicap, went to a 17 last fall and I'm now back to a 12 after 3 months of menus from John and the Egoscue plan.
I'm not totally PAIN FREE yet, but I bet I will be! I had back surgery 4 years ago and was fine for 3 years. Then last fall, I had pain again, I was back to not being able to pick things up off the floor, or get in and out of a chair without positioning my back a certain way, and having what I call zingers of pain if I caught my back a certain way. I saw a doctor and went to physical therapy for 2 months. I saw absolutely no improvement. Then i tried prolotherapy. It helped a little but not enough to justify the expense or the results.
I do my menu of exercises each morning and the tower at night. So I have invested lots of hours in this, but IT IS WORKING !!!!
Egoscue is a US Health facility based in Franklin, Tennessee. Egoscue is located at 3326 Aspen Grove Dr #600, Franklin, TN 37067, USA.
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